Note: Click on the Wellness icons in order to navigate to the relevant Wellnessecret page:
Click on icons below:
NB: You can also get your Wellnessecret shirt to help remind yourself of your wellness goals. This will motivate you to take action and begin to improve your wellness for a better life!
Click on icon below:
Wellness is an active process of becoming aware of and making choices toward a more successful existence. (WHO)