​Wellnessecret


  • Being connected.
  • Giving and receiving support.
  • Caring for and about others.
  • Having meaningful and intimate relationships.
  • Learning and applying the love languages.


Recommended book to read: The five love languages.

Click on the book to get yourself a copy to read.





Social Wellnessecret

The five love languages

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Note: Click on the Wellness icons in order to navigate to the relevant Wellnessecret page:

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NB: You can also get your Wellnessecret shirt to help remind yourself of your wellness goals. This will motivate you to take action and begin to improve your wellness for a better life!

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Wellness is an active process of becoming aware of and making choices toward a more successful existence. (WHO)

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